Program 5 · Program for young people

Emotional Competencies

Build emotional skills to face challenges and shape a life project.

6 sessions

Educational and social context: holistic development

Key content

Self-esteem, empathy and assertiveness.
Stress and emotional management.
Decision-making.
Personal project.

Main activities

Strengths-based activities.
Role play.
Everyday dilemmas.
Calming techniques and group closure.

In practice

Building social-emotional skills.
Better coexistence and teamwork.
Greater resilience and autonomy.
Preventing risk behaviours.
Support in shaping a life project.

First step · Free of charge

Free 30-minute introduction

What emotional intelligence looks like in your context, how it affects people's well-being, and what it can specifically bring to your school, company or team.

Request it

Let's talk

Let's start with the free introduction

Tell us about your school, company or priorities, and we'll suggest the workshop or program that fits best.

Email ARRTE Call

serenidadysalud@gmail.com · +34 639 88 46 75

Leave blank:

Name

Phone

What are you interested in?

Tell us more (optional)

By submitting this form, your data will only be used to respond to your enquiry. More information in the privacy notice.

Thank you!

We've received your request. We'll get back to you as soon as possible at the address you provided.